If you’re new to the concept of sofrito, it’s basically the blending a bunch of fresh vegetables, aromatics and herbs to use as a sauté base. You can use it in soups, stews, rice, or anything you sauté or boil. Many cultures have their own version, and seeing how I enjoy learning about American Southern…
Buffalo Roasted Chickpeas
In a recent effort to eat less meat, this easy idea came about when I was seriously craving some buffalo wings. Roasted chickpeas have been trendy for a while, but infusing them in buffalo sauce will make you not miss chicken in the least bit. The crunchy exterior actually reminds me of chicken skin. The…
Garden Salad with Thai Basil Lime Vinaigrette
Growing my own food was something I had no idea I would be good at. My first attempt at gardening in pots was last year. Much trial and error occurs in gardening and thanks to YouTube we can pretty much learn how to do anything. I have learned quite a bit from the Roots and…
Jamaican Curry Lentils with Coconut Milk
For curry lovers, this Jamaican version of curry lentils offers a quick and easy vegan side dish. It can also be transformed into a main course meal if treated as such. Simply serve it over rice and add an endless combination of toppings as you would do with a bowl of chili. Even better –…
Sweet Potato “Cold Cuts”
Sweet potato recipes have historically been very time-intensive procedures. However, all it takes is a mandolin slicer to turn this classic American-Southern Soul Food ingredient into a fixing for a sandwich or wrap. Even better … it only requires 20 to 30 minutes of cooking. It’s as easy as cooking bacon but not as messy…