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January 22, 2016 Recipes

Rice with Pigeon Peas (Arroz con Gandules)

Rice with Pigeon Peas

Rice with Pigeon Peas traditionally prepared with a banana leaf in an aluminum pot, referred to in Spanish as a “Caldero”. 

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Pigeon peas (gandules) are quite global but I first encountered these nutritious legumes in a Puerto Rican context from watching chef Daisy Martinez. This was basically her recipe, until I started doing a couple things a little differently. The global concept of cooking rice and beans in the same pot seems quite simple … seasoning water as best as possible then using that liquid to cook the rice to a fluffy perfection. And depending your preferences, the seasoning can vary from vegetables, meat, bones, aromatics, spices and herbs.

Pigeon peas are originally a green color when harvested and are sometimes cooked in its green state. Then they turn brown once they are dried.  You can find dried gandules in bags (gandules secos) and hydrate them like any other bean (1/2 pound dry beans = 3 cups hydrated), or buy the canned version (pictured below) that comes in water.  The canned beans are obviously not technically dried but they’re still called “dried”. In a pinch, I certainly recommend using the canned version which turns to a brown color and more meaty, filling texture.

Canned pigeon peas

Canned “dry” pigeon peas, El Jibaríto brand.

As simple as this sounds, there are many places where this recipe can go wrong … using the wrong shaped pot, too much water, not enough water, stirring the rice too much, not stirring it enough, removing the lid to “check” on it, or just plain impatience. Combine these factors with the fact that everyone has their own method of making rice and you have quite a culinary challenge. However, once you have it down to a science and follow these steps you will be rewarded with succulent meat, tender peas and fluffy rice.

Making Achiote Oil

achiote seeds and achiote oil
After being heavily influenced by watching Chef Daisy Martinez on TV and following her achiote oil recipe for over 5 years, achiote seeds have become a staple ingredient at home to regularly make achiote oil. Also referred to as annato, achiote seeds are bright red and yield a bright golden yellow color when cooked. Not only does it look extremely pretty – but also delivers a very subtle nutty flavor which your senses will soon come to identify with as a “comfort” aroma. This is Daisy’s recipe, so feel free to watch her make it live on YouTube.
Even though achiote oil is sold pre-made, nothing beats ingredients that are freshly homemade whenever possible.  The seeds are quickly discarded once the flavor is extracted into the oil, so be sure not to substitute the seeds with the ground powder. This oil can be a cheaper alternative to using saffron for making basic yellow rice.

Ingredients

  • 1 cup olive oil
  • 2 tablespoons achiote seeds

Instructions

  1. In a small sauce pan, combine achiote and olive oil.
  2. Heat over medium until seeds just begin to sizzle gently for about 30 seconds.  No need to stir, just swirl the oil a bit. Do not overheat to the point where seeds begin to turn black. It that starts to happen, move to step 3 immediately.
  3. Carefully pour not oil and seeds over a small strainer into a ceramic mug and discard seeds.  Store unrefrigerated in a sealed jar for up to 2 weeks.
achiote seeds and achiote oil

Two methods for Rice and Pigeon Peas, Quick or Long

I utilize two approaches to making this dish … a simple “quick” version one for when I have little time and another approach for when I have a few hours to plan and allow for some slow, patient seasoning. To do the long method, you must really LOVE to cook – the concept of this is to make a broth over the course of 2 hours with meat, herbs and aromatics, and cook the pigeon peas in that prior to cooking the rice the same in the manner as the quick method. The meat becomes extra tender as it falls off the bone while infusing the savory aromatic flavor into the peas, then into the rice. This entire process requires a good 3 hours.

Ingredients for Quick Method

  • 2 tablespoons store bought achiote oil
  • 1/3 cup sofrito (If stored in your freezer, simply break it up into smaller pieces, or defrost it in our microwave at 50% power for 60 seconds.)
  • 1/3 cup loosely chopped Alcaparrado (mixture of green olives, capers and pimento)
    DSC_0704_2
  • 1/2 cup loosely chopped cooked Adobo Roasted Pork Shoulder (can also use ham, slab bacon or smoked pork chop)
  • 1 cup pigeon peas
  • 1 cup long grain rice, rinsed
  • 1 teaspoon kosher salt
  • slightly less than 2 cups chicken stock (1 7/8 to be exact)
  • 4 ounces (1/2 can) plain tomato sauce
  • 1 tablespoon crushed Dominican oregano
  • 1 bay leaf
  • black pepper to taste

Instructions for Quick Method

  1. Heat achiote oil over medium flame. Sauté sofrito, meat and alcaparrado until sofrito begins to caramelize slightly and smells fragrant, stirring occasionally. Ingredients should sizzle immediately when dropped in the oil.
  2. Thoroughly stir in pigeon peas and cook for about 5 minutes with the lid on.
  3. Add rice and salt then stir throughly until grains are evenly coated with oil. Allow rice to cook in oil for about a minute, then increase heat to high. It will appear dry but no need to worry, liquid is coming.
  4. While maintaining high heat, add chicken stock and tomato sauce and Dominican oregano into mixture and stir until evenly combined, breaking up any carmelized bits of sofrito fond and rice stuck on the bottom of the pot. This is a good time to test the liquid and adjust flavor with salt or pepper (or sometimes I add a little onion powder). Add bay leaf and bring to a vigorous boil.
  5. Continue boiling and do not stir the rice until the liquid level cooks down to meet the level of the rice. Once the level is equal, gently agitate the rice with one (maybe two at the most) gentle stir only to release any rice stuck to the bottom of the pot. Too much stirring will result in a gummy texture.
  6. Reduce heat to low, cover with lid and simmer for 20 minutes.  Leave it alone for the entire time, do not stir or even open the lid to “check” on it.
  7. After 20 minutes turn off the heat, briefly remove the lid and gently lift the cooked rice from the bottom to the top a few times.  Let it rest for another 20 minutes with the lid on before serving.

Yield: 4 to 6 servings as a side dish, about 5 cups

Rice with Pigeon Peas

Ingredients for Long Method

  • 1/2 pound raw bone-in pork shoulder or 2 ham hocks, or one large smoked turkey leg (or wing)
  • 1 large Spanish onion, peeled and cut in half vertically (pole to pole) but kept intact
  • 1 bunch culantro, tied with kitchen twine
  • 1 bay leaf
  • 1 teaspoon ground black pepper
  • 8 inch square of banana leaf (optional)
  • 1 cup canned pigeon peas (previously shown above) or 1/3 cup dry pigeon peas, soaked and hydrated
  • 2 tablespoons achiote oil
  • 1/3 cup sofrito (If stored in your freezer, simply break it up into smaller pieces, or defrost it in our microwave at 50% power for 60 seconds.)
  • 1/3 cup loosely chopped Alcaparrado (mixture of green olives, capers and pimento)

    Alcaparrado

    Find in your local store – this mixture of olives, capers and pimentos, called Alcaparrado. Be sure the olives are “pitted”.

  • 1 cup long grain rice, rinsed
  • 1 teaspoon kosher salt
  • 4 ounces plain tomato sauce
  • 1 tablespoon crushed Dominican oregano

Instructions for Long Method

  1. Place the meat, Spanish onion, cilantro, bay leaf in a large wide pot and cover with 5 cups of water.  Bring to a brief boil then reduce to a simmer. Cover contents with banana leaf (for added flavor) and simmer until the meat falls off the bone, about 2 hours. Add the pigeon peas after the first 1 1/2 hours and simmer them in the broth for the final 30 minutes.
  2. After 2 hours you should have slightly more than 2 cups of liquid. Discard any bones, pork or turkey skin, cooked onion halves, culantro and bay leaf. Break apart 1/2 cup of meat into thumb-sized pieces and save the rest for later use. To briefly measure liquid, pour contents through a mesh strainer over a bowl and reserve slightly less than 2 cups (1 3/4 cup is too little but 2 cups is too much). Re-combine measured liquid, meat and beans. Return measured broth, pigeon peas and meat to pot and set aside. Save any extra broth for later use.
  3. In a separate wide bottomed aluminum pot, heat achiote oil over medium flame. Sauté sofrito, meat and alcaparrado until sofrito begins to caramelize slightly and smells fragrant, stirring occasionally. Ingredients should sizzle immediately when dropped in the oil.
  4. Add rice and salt then stir throughly until grains are evenly coated with oil. Allow rice to cook until in oil for about a minute, then increase heat to high. It will appear dry but no need to worry, liquid is coming.
  5. While maintaining high heat, add your reserved measured broth mixture (with pigeon peas, and meat) tomato sauce and Dominican oregano and stir until evenly combined, breaking up any carmelized bits of sofrito fond and rice stuck on the bottom of the pot. This is a good time to test the liquid and adjust flavor with salt or pepper. Bring to a vigorous boil.
  6. Continue boiling and do not stir the rice until the liquid level cooks down to meet the level of the rice. Once the level is equal, gently agitate the rice with one (maybe two at the most) gentle stir only to release any rice stuck to the bottom of the pot. Too much stirring will result in a gummy texture.
  7. Reduce heat to low, cover with lid and simmer for 20 minutes.  Leave it alone for the entire time, do not stir or even open the lid to “check” on it.
  8. After 20 minutes turn off the heat, briefly remove the lid and gently lift the cooked rice from the bottom to the top a few times.  Let it rest for another 20 minutes with the lid on before serving.

Yield: 4 to 6 servings as a side dish, about 5 cups

Categories: Recipes Tags: arroz con gandules, gandules, pigeon peas, rice and beans

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I’m Ben, a home cook sharing recipes and cooking tips with a vegetable-forward approach. My cooking is multicultural, often spicy and with less meat Astoria, Queens, NYC.

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